Contacting The Inner Guide

Do you ever wish you could have your own opinion about life... A fresh, personal perspective without the fears, ego, past hurts and future worries as part of the equation?

You can!

Contacting the spiritual guide within is a simple yet powerful meditation practice that I have created based on ancient Shamanic journeys, Vedic & Tantric rites and modern creative visualization techniques. This meditation has proven to be so powerful for my clients- I'd like to share it with all of you so that it might serve you the same way!

As in all meditation techniques:

find a quiet space and a quiet time to practice. Turn your cell phone off, let people around you know you're taking some personal time, put on some comfy clothes and create space however you like- incense, candles, music, etc. can all help set the mood and charge the space.

The Guide Within

In this practice, we will be connecting to that part of ourselves that is beyond the attachments of the physical plane. Although we may not connect directly to the center of our true soul being, we can connect to the part of ourselves that is the translator for our current and eternal selves.

The guide within is not an entity or being outside of who we are- indeed, it is more us than we think we are now. The guide within is our consciousness on the soul level rather than on the level of name and form (everyday life in this cycle). Connecting to this power not only gives us amazing insight- it also trains us up to live more from our true identity as eternal spiritual souls and less from ego and fear.

The Goal

The goal in this practice is simply to connect to the inner guide, and create a space where dialogue can happen. We will not be entering a full-blown trance, because we need our linear/rational brain to stay somewhat present so that we can ask questions and receive/remember answers that have to do with our eg-based lives. If you find you are going too deep in this practice and start losing consciousness ( in a good way haha!), falling asleep or start having a hard time making thoughts- simply shake or dance a bit where you sit/stand to bring yourself 'back' a bit.

Ideally, we will connect, ask questions, receive guidance, return to normal waking consciousness and journal about the information we received- then promptly put it into action in our life!

The Practice

You may wish to begin with a prayer or affirmation. This is a great way to start a spiritual practice and not only gets you plugged in to the right headspace, but also brings sanctity, protection and blessings to you and your space.

Spend the first few minutes of the practice simply breathing. Shake out any nerves or ticks. Make sure you feel solid where you sit. Survey your body, make sure you're comfortable and return to just breathing. A sitting 'lotus style' posture is both relaxing, lung-opening and stabilizing.

Once you feel that a deep relaxation has come, visualize a nine-step staircase flooded in light. Ascend slowly- one step at a time.
Feel yourself walking up the nine steps one after the other. With each step you feel lighter, warmer, more open and more blissful.

As you reach the ninth step and step up to the landing- ensure you allow how the scene looks to be your own. Don't judge or criticize... let the environment of everything you encounter be what it will and accept it as perfect.

Now, wherever the stairs took you, connect to being in the same sitting posture in your meditation you are in with your physical body.
Sit, breathe, see, be.

Call forth in any way you choose that part of your being which knows all of your being. Call forth your inner guide- your soul.
Allow a light to begin manifesting either at or above the crown of your head or in your heart center. Whichever happens is great as this is simply where you are most comfortable working. Don't work with this practice in any other center of the body.

See the light come out of you and manifest before you... let it be what it is... a person? an animal? a symbol? Allow and believe.

Spend a few moments simply being in the presence of your perfected self- as though you are looking in the mirror. If you feel the urge to merge- do not do that until the third or fourth practice after information received has been implemented in your life with success.

Once you feel connected- speak. Don't lie, hide, or sugarcoat... take this opportunity to be brutally honest with yourself and allow your heart center to purge with the chance to open and vent.

Ask a question, receive an answer. Again, do not second guess! What you hear is what you need to hear and it is perfect.

If you feel you are receiving answers that are not in line with Divine law or proper spiritual conduct- end the session immediately and try again another day.

Take as much time as you like asking, answering, discussing, seeing, receiving, experiencing and being. There is no hurry as there is no time on this plane.

Once you are ready to return...

Thank your perfected self and embrace or touch hands in some way to connect deeply.

Watch your perfected self re-enter where it manifested from (head or heart areas of your own body as seen in meditation).

Stand up and descend the stairs. Walk down slowly just as you came up. See yourself entering your life with a huge charge of light around you and a sense of peace and power in your heart. Once you get back...

Slowly start moving and flexing the physical body, gently open your eyes and spend a few minutes just sitting and being.

Journal about your experience as soon as is comfortable so you don't forget anything. All symbols, feelings, etc. should be noted so that as you work this practice more often- you can find patterns and meaningful symbolism.

If you have any questions about this practice- don't hesitate to email me!

Wishing you the best in spiritual advancement!

Peace & Blessings,
Josh Williams


www.JoshWilliamsOnline.com

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The Spiral Dance Of Clearing, Cleansing & Balancing

Our subtle spiritual bodies are as simple and simultaneously complex as light itself. At the same moment we can perceive it- it completely defies our understanding and seems to vanish into thin air. As we move through our beautiful unique life journeys, we encounter countless people, places, events, thoughts, beliefs, etc... and each of them make an impact on who we are.

When you are in a room of people- there may only be a handful that you actively engage with by words, body language or simple gazes, but your subtle body, much like a magnet, reaches out and hones every energetic signature in the room- even if you are completely unaware of it. Subtle and silent spiritual conversations are taking place- the very source of your eventual desire to walk up and talk to that person or avoid them at all costs... all for no logical reason!

Similarly, every internal and external event we encounter makes an energetic statement and imprint- from places, events and situations to beliefs, thoughts, fears and time itself.

This seems pretty intense- and it is- but these energetic statements are needed to commune with the true part of ourselves that is walking a spiritual path in a material world.

This is the way the soul interacts with the journey.

There is usually no problem with all of these imprints and connections being made- because those that don't serve us or that don't actualize into our lives on a tangible platform usually dissolve over time. Sometimes, however, we harbor energetic imprints and connections that don't serve us, or are even bad for us!

Let's say we are walking down the street and pass someone who just gives us a bad feeling. We have no reason to judge them because we don't know them- and should not judge. There is simply an energetic incompatibility that makes neither person 'bad'. Because this event may some with an emotional charge due to the feelings that swell up from the energetic level, we can easily attach and hook-in on a subconscious level for many reasons. From then on, there is a subtle, yet real, connection between us and a person who passed our path but is not supposed to be on it- and the effects of that connection go both ways. We should strive to maintain energy hooks only with the people and events that are real and productive for us here and now. This means total energetic accountability for our addictions to the past, our fears of the present and our reliance on negative attention.

So, the big question is...

How do we cut those connections that no longer serve us or have never served us? How to we let go of what is not in accord with our current journey and make room for the new?

The answer is simple, without grand ritual or magic words- but powerful beyond measure!

This is a new technique not previously presented to the public world- it is based on an ancient Vedic practice of temple circum-ambulation by the devout and the energetic repercussions of that act. I ask you to remember, respect and honor this method- and use it as often as you can!

Josh's Energy Hook Clearing, Cleansing & Balancing Practice

Almost every mystic path in the world has a certain reverence and awe for trees. They seem so magickal and so powerful- huge skyscrapers coming from the tiniest seed. Reaching towards the skies in adoration of the Divine, rooting in the sacred earth to connect with absolute nurturing. Strong, protective, yielding and giving in every way. Trees truly are a power to be realized and are a blessing in countless ways!

In ancient symbolism, trees represented the axis mundi- or the pole that runs through the center of the cosmos. Through the axis mundi, the upper, middle and lower realms respectively could be accessed via trance journeying. The tree symbolized life, abundance, connection to the earth, reaching toward the Divine and even the Divine itself.

In this practice, trees are fundamental. Having a connection to the earth below and the sky above- trees are fantastic natural antenna that both ground us and channel new energy into us. If you don't have a favorite tree in your life- the first step to working with this practice is to make that happen. I have a giant old pear tree in my backyard that has been a good friend for many years- and it is what that tree that I do this practice after each day of serving clients and living life.

You can create a special bond with your tree by tying some ribbon, attaching bells or offering scented water to it. Make a spiritual ally with the tree- giving to it in respect for what it gives to you.

۞ The Practice

Come to the tree feeling calm and grounded. Barefoot is ideal. Greet and love your tree for a few moments. Take a few deep breaths of the purified air coming from its leaves. See the tree as a symbol for eternity- that endless axis-mundi pole that runs through the center of all that is. Feel yourself at the center of all that is.

Once you feel calm, grounded and ready...

• Approach the tree and touch it. Make contact on a physical and energetic level. Allow the tree some time to sense where you are in life and what vibrations you carry right now.
• Say a prayer to the Divine and something to the tree itself about your intentions to help you get clear and to help the cosmos align with your will.
• Circle the tree in a counter clockwise direction between 3 and 9 times (whatever feels right). Imagine that all the cords connecting you to the past and to what does not serve you are getting wrapped around the trunk as you circle it. Under the tension, those cords break and are grounded out by the tree into the earth.
• If there is anything specific you want to draw out of your life, see it now being pulled out by the trunk and sent down into the earth via the roots to be enlightened and purified.
• Stop. Breathe. Be.

• Now circle the tree clockwise the same number of times as before. This time, new energy is being drawn into the vibrational 'gravity' you are creating by your pace. The leaves of the tree act as filaments drawing pure, clean, potent energy from the cosmos down the trunk. As you circle, it flows into you and wraps you up in pure love and bliss.
• If there's anything you want to draw into your life, perceive it being called forth by the up-stretched receptor-leaves of the tree, down the trunk and into your being.
• Stop. Breathe. Be.
• To end your practice, sit against the trunk of the tree if you can, or as close to it as you can with your back facing it. Allow the vibration of the tree to resonate with the trunk of your spine. Feel strength, flow, rejuvenation and balance enter your system.
• Offer some water, grain, stones, healing energy, kisses, hugs, etc. (hehehe) to the tree in thanksgiving for it's healing work for you. Know that it is a natural expression of Divine power and that, because of the lack of ego, it has a very close connection to its creator and is a living symbol of cosmic power.

Feeling clear, clean, balanced and blessed, it's time to go out and live!

Before we close- I want to address a common questions my students have about this practice...

"What if this practice breaks cords that I want in my life? Like those to loved ones?"

Cords are not static- they are dynamic. This means that if you remove and ground a cord/hook and still continue to think or hold space for what that cord held to- it will come back.

The prayer/intention also helps define that cords which serve us should remain in tact- but even if every cord we have gets grounded, the ones we need will be back in our field within seconds of ending the practice because they are still held in our being. For cord and hook removal to be truly effective, we must make a resolve to let go of the past or the toxic in our lives, then this practice will help make that happen on every level. If we are not truly prepared and ready to let go- the cord will re-manifest almost immediately.

With great peace & blessings.. and happy tree hugging!

Josh Williams

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۞ The Healing Power Of Illness ۞

Getting sick is the worst!

Allergies, Flu, Cold, Headaches, Nausea... Can there be any good in it?

You bet!

There are many subtle and not-so-subtle reasons why we get sick. Because nothing happens by chance and there's a cosmic reason for everything- the hidden power of illness can be tapped when it strikes. This tapping of power not only brings faster healing (because you are resolving the issue that's made illness necessary for you in the first place), you can also learn a ton about your own body, your own energetic state and the universe at large.

As always, what I present to you regarding health and healing is a spiritual compliment to your seeking professional medical guidance. This information does not replace or override the directions you receive from your medical care provider.

۞ Why the @$*% did I get sick? ۞

Illness strikes for a myriad reasons- and your specific situation requires guidance from a spiritual guide to define it exactly. Some of the most common reasons that illness hits are:

* Warning sign of physical, emotional or spiritual imbalance

* Emotional issue being neglected that has torn down defenses and allowed illness to manifest (Check out "Feeling Buried Alive Never Die" by Karol K. Truman)

* Psychic attack... "evil eye", more common than you think!

* Cleansing and purification of the soul

* Spiritual debt

Again, that list is by far not exhaustive- but those are the most common reasons I see, especially the second. Emotional issues that do not get handled and thoroughly dealt with get put away to fester and rot- eventually manifesting on the physical level as immune breakdown and psychic-magnetic attraction of like toxicity.

۞ How Can I Get Past This On Every Level? ۞

Good, no, GREAT question!

Healing a physical manifestation of illness is only a band-aid cover up. If you seem to get recurring illness, this is even more true.

Dis-ease is only a physical manifestation of a more subtle imbalance. Long before you experienced symptoms on the physical plane- a subtle balance in energy, emotions, thoughts, toxic beliefs, etc. existed. After time, these subtle issues get more and more heavy until they finally hit hard in the material form. So, going to the root of the tree and dealing with the subtle issue is the real path of healing. I always suggest working with a qualified and experienced energetic healing channel when dis-ease of any nature strikes (colds to cancer), but there is also a very powerful technique you can work on yourself. I have never taught this technique openly before- so I hope it is received well and works in a typed-out medium :)

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۞ Illness Wisdom Technique by Josh Williams ۞

As always, let's begin this practice by establishing quiet, safe and comfortable space free of distractions.

* Begin by really opening up and tuning into your body, Feel the parts of you that don't feel good, and any that do. Take total inventory from your toes to your crown- check in piece by piece with every section of your body.

* Now, in whatever way feels right for you- call forth the illness to manifest in a tangible way. This will either be a) imagining seeing it sitting across from you b) seeing it inside you or c) feeling without seeing either a or b. Allow it to manifest however it does- black cloud, monster, ex-lover, etc. Don't judge! Whatever pops in once you consciously call it forth to manifest is what it needs to be- and there is great wisdom in how it manifests!

* Here's the powerful part. Now that you have it there with you in a manifest way- start talking to it. Ask it why it's there, what it's teaching you, where it came from, how to get rid of it, etc. Again, no judgment and no logic- allow whatever response pops in to be.

* Continue this little chat until you feel that all questions have been answered and you have established a connection to the deepest part of the illness.

* Now, and this is very important, before you back out of the meditation... THANK THE DIVINE FOR THE ILLNESS! Express your gratitude not directly to the illness (as that would empower it), but to the Divine for providing you this healing opportunity. Pray with the illness next to you- not to it. Once gratitude has been expressed, say directly to the illness that you are now aware of what needs to be done to heal yourself, and so you gratefully and respectfully release it to the Divine and CHOOSE not to need it any longer to learn whatever lessons it's showing you.

* You may want to end this meditation with either a cord cutting, energy protection rite, a cleansing bath, or all three- whatever feels right for you.

* Again, use common sense and a medial professional's guidance before you execute any healing techniques received in your meditation!

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Our job as souls having a human experience is to tap all the lessons and experiences that we need to become whole. Each of us is on a unique and individual path that leads us to the places we need to be in order to realize wholeness and Divine prowess. I always teach that spirituality is not a give-in, it is something we must take full personal accountability for! This meditation connects you to your own power of being co-pilot of your life- and it can be applied to many other areas of your journey than just illness.

Subtle healing, energy healing, light work and so forth are the truth of absolving us of imbalance on every level- and not just covering the true issues up. Taking accountability for your spiritual path and your total health will mean confronting some things that you'd rather just leave buried, but it also means offering all that baggage to the Divine who will enlighten it into a blessing and remove the curse that it is. Try not to get caught up in seeing yourself as a segregated being- with emotions, body, thoughts, beliefs, fears, likes, etc., but rather connect to these things all being different masks your soul is wearing. They are all singular expressions of something bright and beautiful- YOU!

I have been praying ardently for a 'catch all' healing symbol to manifest in my free weekly energy healing, attunment and blessings articles. Please check that out and add it to your faves (RSS/atom available!) so that you have one more tool to add to your toolbox of life!

May these words carry the vibration of soul-deep healing, Divine blessing and attunement to the light way of being for you and for all you encounter.

۞ Peace & Great Blessings...

Josh Williams

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Free Global Weekly Reading 5/11/09~5/17/09 $Global Finances$

Greeting all!
I hope this week's global reading finds you enjoying health, happiness and joy!

Each week, I present a psychic reading & channeled wisdom session on some of the world's top events. Each reading references a CNN.com report, which is where I go to define what the world's leading stories for the week are.

GLOBAL ECONOMIC DOWNTURN
Money is a symbol for energy... and nothing more.
What you spend is what you have worked for and what you work for is what you deserve. The world at large has spent far too much time focusing on the power of money and not the power of love, and thus, by our subconscious prayers to the Divine to help us not 'serve a false God', the money situation has been placed in check that we might see what remains when cash is not abundant- Love and Divine Presence!
All things that happen in this world have reason and intelligence behind them- even if we cannot perceive what that may be right now.
By August 2009 the financial situation of the world will be in another short lived round of decline after a short rise. Once this passes, September 2009 will initiate us into the beginning of a global abundance cycle- if we handle the power correctly, we keep the abundance AND the love. If we get obsessed again with the power of cash- we lose.
The small downturn in August will not effect everyone- mostly high-end investors and stocks. By the time those effects would hit the common market they will have righted themselves and so we should see little of the impact in our daily lives. It will be, however, towards mid to end September 2009 before we really feel stable, job economy equalizes and financial matters start feeling right again.
You can work your own magic in this regard by starting to see money as a symbol or token of something greater and not an end in and of itself. Also focusing on abundance and how it relates to love, compassion and giving- touching the core of why energy works in our lives.
(CNN Reference Story Here)

May You Openly Receive The Endless Peace & Blessings of the Divine...
Josh Williams

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Psychic Self-Attunement Revealed!

Greetings All!

I hope this article finds you enjoying the coming spring and potential for great transformation on your unique life journey!

I am often asked in my private practice and in seminars and meditation retreat session "How can I become more psychic/intuitive?"...
This is a great question because it empowers YOU to become your own best guide- what could be better?

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Before I get into one simple way to help super-charge your psychic abilities... let's talk a little bit about anatomy; both physical and energetic. There are three main anatomical functions that are engaged in a psychic/intuitive connection: The visual cortex, the third eye center and the heart core.

THE VISUAL CORTEX (VC)
This is the section of the brain allows visual information to be processed and translated into a language we can interpret internally. All information from the optic nerves of the eyes goes to the visual cortex, which processes the basic visual information - i.e. identifies lines, edges, color and shade. The part of the VC that acts on psychic work relates to visualization. The light of inner-seeing, or having images hit the VC without them entering through the physical eyes is what we're interested here. Think of the psychic influence of the VC as receiving images from the eyes- but also receiving and translating images from 'beyond the eyes'. The sweet spot or subtle point of this center of the brain is tucked right under the bone protrusion (occiput) where the back of your skull meets your spine.

THE THIRD EYE CENTER (3E)
This is a potent spiritual spot located in the center of your forehead. Most people can locate this center exactly by closing their eyes, and running their finger from the top of the nose to the base of the hairline very slowly, a fraction of an inch away from the skin. Don't actually touch the skin, but get really close- the spot that seems to sink or become pressurized as you pass it is the high point of your third eye center.
The 3E processes logical, linear information- both because of the brain thats behind it and because of the energy center (chakra) that it is. This center gives us the ability to clearly define 'this' and 'that' in relation to each other and to logically come to conclusions about things, contemplate potential, break down complex ideas, etc.

THE HEART CORE (HC)
The HC is located in the center of your sternum (breat plate), at about the same level as the nipples. You can perform the same finger exercise from above to connect with your HC.
The HC is the center of intuition, psychic plane working, is a spirit-to-matter crucible, and is the seat of the soul in many mystic traditions. The HC allows us to see beyond seeing, hear beyind hearing, etc. and receives cosmic information from the web of life. This is the cruz of powerful spiritual/psychic work although most people tend to work these days with the 3E exclusively.

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Now that we have a good foundation of the anatomy (physical and energetic) involved in psychic work- let's move on to the practice of attunement.

The common issues present when we cannot perceive psychic planes or receive intuitive insight, is that the three anatomical structures we discussed earlier are not working together. This happens because we believe that spirit and matter need to be seperate, ignore the subtle and thus turn it off, disbelieve that the cosmic web can connect us to anything we wish to explore, etc. Any type of negating belief about this work acts as cancer on the subtle faculties that support the work happening. Think positive and believe big!
I am not proposing here that simply getting the three anatomical structures on the same boat makes you blown open to psychic bliss- I am saying that this is a crucial step of the process and that in my experience, simply by having people work with this fundamental process they have started to shift naturally to that place where the psychic realm bursts forth for them! Patience and dedication, padowan! ;)

Because we are working with energy-based highways that connect the most powerful action sof the three anatomical structures together- we need to work with that same subtle energy to create a resonance and friendship between them.

What follows is my psychic self-attunement practice. Please read through the flow until you memorize it, then try to work the practice 1-3 times daily until you feel it's set. Use the same space and situation you would for meditation or prayer- quiet, calm, no distractions, etc.

1) review the following diagram to get aquainted with the location of each of the three structures.

2- Begin by getting comfortable, feeling relaxed, and entering a deep state of relaxation.
3- Take some deep breaths and feel the life energy surge into your body with each exhale, and feel yourself shine brighter and brighter with each exhale. Do this until you feel sufficiently charged or until a subtle vibration/buzz sets in across your physical body.
4-Take a few moments to connect with each of the three structures- focus your attention to them, touch them if you wish- really wake them up and let them know they are about to become more!

5- Place your Left hand on your HC, and your Right hand on your 3E (reverse hand positions for natural lefty's). To start the energy flowing- simply try and focus on the palms of BOTH hands at the same time. Imagine that your hands are jumper cables and are creating a brilliant cord of light to connect the HC to the 3E about 1" under the skin to the surface of the skin. Continue until you feel you have created an energetic highway that feels stable, secure and strong.
6- Now place your Left hand on your HC and your Right hand on your VC. Again, run energy, visualizing and feeling that new energetic circuit being created.
7-Next place your Left hand over 3E and Right hand over VC. Begin to run energy and create the connection. This connection will split to go around the shoulders (see diagrom above) to create a psychic 'necklace' that acts to empower and protect the psychic faculties. Please do not run this current directly through the core of the body- go around the neck 1" under the sirface of the skin to the surface of the skin.
8- Now that all circuits have been made (remade, actually), spend a few moments and breahte with them. Try to see all of the circuits in your mind's eye at the same time. As you breathe, feel energy pulsing through the channels you just opened. Connect as deeply to them as you can and affirm within yourself how these new connections will create a more profound psychic potency within you.

9-Once you feel it is time to be done, gently begin coming back to common reality by slowly beginning to move the body, taking deep breaths, gently rocking, and eventually opening the eyes.
10-Spend a few moments in gratitude to yourself and to the Divine ;)

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I hope you experienced a wonderful journey and 'psychic upgrade' with this potent practice. If you have any questions or comments- please feel free to contact me at JoshWilliamsReview@gmail.com

More self and distant (from me directly) attunement practices will be coming soon, as will more advanced practices on BECOMING!

I look forward to serving you and your unique life journey through the power and blessings of the sacred intuitive arts.

Peace & Blessings,
Josh

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